Changing your lifestyle and eating behaviors can be a challenging endeavor. You may find that you desire other health and wellness professionals to assist you with the transition. Below is a list of health and wellness professionals that I have worked with directly and highly recommend:
Laurie Edward, PhD, LLC
Kailua Professional Building II
40 Aulike Street, Suite 411
Kailua, HI 96734
I have found Laurie to be an extremely dedicated psychologist. Laurie has assisted my clients in identifying barriers that make it difficult for them to succeed in making healthy lifestyle and eating changes. She specializes in body-image issues as well as weight related psychology. Laurie goes above and beyond for each of her clients.
Bryan Jordan, LMT
Sacred Breath Healing Arts
Chi Nei Tsang
407 Uluiu Street, Room #412
Kailu, HI 96734
Bryan is a very talented massage therapist. Bryan specializes in sports massage as well as abdominal massage for those clients who tend to store their stress in the abdominal area or prone to constipation. Bryan can offer an outlet for relaxation. Bryan works out of the Mindful Matters studio, which also offers a wide variety of yoga and meditation classes.
Ann Hunter, RN
I have many clients ask me what kind of protein powder I recommend. There are very few on the market that I believe have the correct ratio of carbohydate, fat, and protein. Most people, including athletes, tend to choose protein powders that have too much fat, not enough carbohydrate, and too much protein. I recommend Juice Plus Complete, which can act as a meal replacement when you're in a bind or it is an excellent pre or post work-out drink.